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๐๐จ๐ฐ ๐ ๐ฆ๐๐ค๐ ๐ญ๐ข๐ฆ๐ ๐๐จ๐ซ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐ ๐๐ฌ ๐ ๐๐ฎ๐ฌ๐ฒ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ ๐ฆ๐จ๐ฆ? ๐งโ๏ธ ๐ I schedule it! I put it into my calendar, so the time is blocked off, and I can hold myself accountable! Do you have other strategies to share? COMMENT below. โฌ๏ธ โโโ I spent 15 years as a TV News Anchor at NBC, MSNBC, and CNN Headline News. I know what makes someone good (and, more importantly, bad) when appearing on video. Business has ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐ฑ ๐ณ๐ผ๐ฟ๐ฒ๐๐ฒ๐ฟ. Video is the new boardroom and if you arenโt able to crush it on video, you will be crushed by the competition. If you want my easy-to-execute PDF to crush it on any video platform whether it's a zoom call, virtual event, or media appearance. ***** ๐ Type "๐๐๐ " in the COMMENTS below and I'll send it over to you #workingmom #workingmomlife #momlife #productivity #entrepreneur #management
While we all know that regular exercise is important for our health, it may be challenging to fit it into our busy schedules when other priorities, such as work, socializing and watching the newest movie marathon, take precedence. Lynn
It's crucial that you realize how vital it is to engage in physical activity on a consistent basis. Exercising is essential for everyone, regardless of age or body type, because it improves both mental and physical health. Lynn
There are plenty of benefits to being active: improved circulation, reduced stress levels, decreased risk of heart disease and diabetes, increased bone density, and an improved sense of mental health and happiness. Lynn Smith
Pencil it in. In your schedule, you may need to do a morning workout one day and an evening activity the next. But carving out some time to move every day will make progress. Lynn Smith
ย A calendar is your best friend. It keeps you on track and reminds you that you need to stick to your plans.. Lynn Smith
Instead of trying to find time to work out, try to think: how can I make time. Any activity is better than none. Lynn Smith
That is a very good tip Lynn Smith. And not just on working out, this also applies in any urgent or important tasks that you have.
Senior Vice President/Investments - Stifel
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